Sunday, 21 September 2014

My depression

Hey guys,

I have never been diagnosed as I struggle to open up to anyone including doctors, friends and family. I suffer from some form of depression. My Mum suffers from depression and my Dad suffers from bipolar and anxiety.

I am pretty much always in a low mood. I have no self-esteem, I don't really have many interests and I have no motivation. I struggle sleeping and im always anxious.


  • mild depression has some impact on your daily life
  • moderate depression has a significant impact on your daily life
  • severe depression makes it almost impossible to get through daily life  a few people with severe depression may have psychotic symptoms
^^^^ I got this from the Nhs website which you can get to through here v v v



 My depression can get very bad to the point where I have suicidal thoughts and self harm.



So now you know a little bit more about me ...

Cya guys xoxoxoxoxoxox